GUT HEALTH & WELLNESS
SEPTEMBER 19-24, 2019 / 5 NIGHTS 6 DAYS / SEMINYAK, BALI
Stay in luxurious private villa accommodation and be pampered by private chef/nutritionist, butler and personal staff while experiencing the benefits of healthy, nutritionally balanced cuisine. All the while you will be surrounded by the tropical paradise of Bali.
Science shows a clear link between gut health and other physical as well as emotional health issues. Although this retreat focuses on nutrition, yoga movement and workshops to heal your gut, it can also be described as a mental health retreat. Feel good hormones dopamine and serotonin are largely stored in the gut so if your digestive system is out of balance, depression and mental fogginess can result.
Workshops focus on teaching you how to feel good from the inside out. Cooking classes incorporate foods and recipes that facilitate your organs and digestive system healing.
This retreat can be a weight loss or gain experience and a detox retreat if that is what you require. We promote overall improvement in your health. You will have fun learning how to prepare delicious healthy food. You will leave feeling more attractive and self confident. This program will result in you feeling less fatigued, balancing your hormones and building a stronger immune system.
RETREAT PRICE INCLUDES
1 - 5 Bedroom Private Pool Villas
Starting at $2389 AUD per person