Yoga and fitness are an integral part of your overall wellness and at Kubu Wellness we have affiliated with the best instructors available to bring you a variety
of options suitable for all levels of fitness and body conditions.
of options suitable for all levels of fitness and body conditions.
YOGA w/amanda jane
We offer a variety of group and one on one yoga practices with a certified yoga instructor. Each works to improve your mind body connection, calm the nervous system and clarify the mind, as well as strengthening the body. Our classes include:
ASHTANGA
VINYASA FLOW HATHA YIN RESTORATIVE |
FITNESS W/ AMANDA JANE
With the use of a fully equipped gym our a personal fitness trainer will teach you the right training routine for you. Our personal trainers will support and teach you to reach new limits of expectation. Group and one on one fitness training with a professional fitness instructor includes using gym equipment, beach and outdoor cardio workout, boxing techniques mixed with cardio and strengthening workouts. Designed for all fitness levels.
Our classes include: STRENGTH TRAINING
BOXERSICE BOOT CAMP PILATES |